Rosslyn McLeod
An Adelaide based teacher who can teach you the Alexander Technique.
LIFE IS MOVEMENT
When young we enjoyed moving easily. The sense of joy diminishes later because of:
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backache
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tight muscles
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sore knees
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stiff neck
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tense shoulders
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Daily activities of walking, bending or sitting down on a chair become even more difficult ... standing up from a chair is even harder !
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Self-help
Improve self-management skills.
Explore Alexander’s ideas so as to regain ease and poise:
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Learning the Alexander Technique offers:
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Knowledge for better balance when moving, whether for pleasure or essential activities
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Improvement of performance standards for performers ..
e.g. music, dance, drama, sport -
Strategies for pain management
About Rosslyn A.U.A., B.Mus., Dip Ed, ATI
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Growing up playing the piano and viola and developing back problems I learnt the Alexander Technique. This solved my problems which led to teach the Technique to many others.
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My main training was in London while studies were completed in Sydney in 1984.
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Taught in Melbourne at the University of Melbourne and the Victorian College of the Arts as well as private lessons for ten years until I moved to Adelaide in 1996 and have continued teaching.
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Whilst in Melbourne researched and published her book Up from Down Under a biography about Alexander's Australian years; later she produced a seventy-minute documentary film Federick Matthais Alexander, His Life... His Legacy.
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I am currently available for private tuition.
For enquiries about the documentary or private lessons in the Alexander Technique (in South Australia) please contact:
Rosslyn McLeod
Phone: 08 8338 2262
Email: info@fmalexanderdoc.com